[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.alvako.cz\/ostropestrec-je-na-jatra-to-nejlepsi-co-si-muzete-prat\/#Article","mainEntityOfPage":"https:\/\/www.alvako.cz\/ostropestrec-je-na-jatra-to-nejlepsi-co-si-muzete-prat\/","headline":"Ostropest\u0159ec je na j\u00e1tra to nejlep\u0161\u00ed, co si m\u016f\u017eete p\u0159\u00e1t","name":"Ostropest\u0159ec je na j\u00e1tra to nejlep\u0161\u00ed, co si m\u016f\u017eete p\u0159\u00e1t","description":"Mnoho lid\u00ed dnes ji\u017e d\u00e1v\u00e1 p\u0159ednost p\u0159\u00edrodn\u00edm l\u00e9\u010div\u00fdm p\u0159\u00edpravk\u016fm, kter\u00e9 v\u00fdznamn\u011b podp\u00edraj\u00ed i n\u011bkter\u00e9 stalet\u00edmi prov\u011b\u0159en\u00e9 l\u00e9ka\u0159sk\u00e9 \u010di l\u00e9\u010ditelsk\u00e9 sm\u011bry, kam pat\u0159\u00ed nap\u0159\u00edklad indick\u00e1 \u00c1jurv\u00e9da a Tradi\u010dn\u00ed \u010d\u00ednsk\u00e1 medic\u00edna. Kdo se t\u011bmto pramen\u016fm st\u00e1le vysm\u00edv\u00e1, poukazuje na svou vlastn\u00ed p\u00fdchu, je\u0161itnost a nedostatek pokory, a vlastn\u011b o sob\u011b d\u00e1v\u00e1 jasn\u011b","datePublished":"2023-11-13","dateModified":"2023-11-13","author":{"@type":"Person","@id":"https:\/\/www.alvako.cz\/author\/#Person","name":"","url":"https:\/\/www.alvako.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c36ac855b1ee9cce96e09824fb5426d6eaccd04233fbf51e04e067ccd1b5fe13?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c36ac855b1ee9cce96e09824fb5426d6eaccd04233fbf51e04e067ccd1b5fe13?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"alvako.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.alvako.cz\/wp-content\/uploads\/thistle-3487290_640.jpg","url":"https:\/\/www.alvako.cz\/wp-content\/uploads\/thistle-3487290_640.jpg","height":0,"width":0},"url":"https:\/\/www.alvako.cz\/ostropestrec-je-na-jatra-to-nejlepsi-co-si-muzete-prat\/","about":["Zbo\u017e\u00ed"],"wordCount":442,"articleBody":" Mnoho lid\u00ed dnes ji\u017e d\u00e1v\u00e1 p\u0159ednost p\u0159\u00edrodn\u00edm l\u00e9\u010div\u00fdm p\u0159\u00edpravk\u016fm, kter\u00e9 v\u00fdznamn\u011b podp\u00edraj\u00ed i n\u011bkter\u00e9 stalet\u00edmi prov\u011b\u0159en\u00e9 l\u00e9ka\u0159sk\u00e9 \u010di l\u00e9\u010ditelsk\u00e9 sm\u011bry, kam pat\u0159\u00ed nap\u0159\u00edklad indick\u00e1 \u00c1jurv\u00e9da a Tradi\u010dn\u00ed \u010d\u00ednsk\u00e1 medic\u00edna. Kdo se t\u011bmto pramen\u016fm st\u00e1le vysm\u00edv\u00e1, poukazuje na svou vlastn\u00ed p\u00fdchu, je\u0161itnost a nedostatek pokory, a vlastn\u011b o sob\u011b d\u00e1v\u00e1 jasn\u011b najevo, jak\u00fd je to omezenec a hlup\u00e1k.Jedn\u00edm z dob\u0159e zmapovan\u00fdch p\u0159\u00edrodn\u00edch l\u00e9\u010debn\u00fdch p\u0159\u00edpravk\u016f je i ostropest\u0159ec \u010daj, p\u0159\u00edpadn\u011b vylisovan\u00fd tuk ze semen nebo cel\u00e1 \u010di drcen\u00e1 semena t\u00e9to velmi zvl\u00e1\u0161tn\u00ed rostlinky. Ostropest\u0159ec je vlastn\u011b bodl\u00e1k a na proch\u00e1zce krajinou byste jej mohli snadno p\u0159ehl\u00e9dnout, nebo byste jej mo\u017en\u00e1 s pohrdav\u00fdm pohledem zavrhli a kochali se sp\u00ed\u0161e kvetouc\u00edmi fialkami \u010di kopretinami. V semenech bodl\u00e1\u010d\u00ed je v\u0161ak ukryt soubor l\u00e1tek, souhrnn\u011b naz\u00fdvan\u00fd Silymarin, kter\u00fd je dosud bezkonkuren\u010dn\u00edm l\u00e9kem pro regeneraci jatern\u00ed tk\u00e1n\u011b, zasa\u017een\u00e9 civiliza\u010dn\u00edmi vlivy.Chcete-li si d\u00e1t do po\u0159\u00e1dku sv\u00e1 j\u00e1tra, pak nem\u016f\u017eete \u0161l\u00e1pnout vedle, ov\u0161em bu\u010fte obez\u0159etn\u00ed a dodr\u017eujte spr\u00e1vn\u00e9 d\u00e1vkov\u00e1n\u00ed, proto\u017ee jde o l\u00e9k velmi \u00fa\u010dinn\u00fd, kter\u00fd m\u016f\u017ee p\u0159i p\u0159ed\u00e1vkov\u00e1n\u00ed podr\u00e1\u017edit dvan\u00e1ctern\u00edk p\u0159\u00edli\u0161 siln\u00fdm odtokem \u017elu\u010de.A jak vlastn\u011b ostropest\u0159ec vyu\u017e\u00edt v praxi? Lze jej u\u017e\u00edvat p\u0159i prevenci v m\u00edrn\u00fdch ka\u017edodenn\u00edch d\u00e1vk\u00e1ch, anebo p\u0159i l\u00e9\u010db\u011b v\u011bt\u0161iny chorob spojen\u00fdch se \u0161patn\u00fdm za\u017e\u00edv\u00e1n\u00edm, s alergiemi, atopick\u00fdm ekz\u00e9mem a dal\u0161\u00edmi typick\u00fdmi projevy p\u0159et\u00ed\u017een\u00fdch jater. A zda va\u0161e j\u00e1tra mnohdy jedou na doraz, se dovt\u00edp\u00edte poka\u017ed\u00e9, kdy jste zasa\u017eeni stresem, d\u00fdch\u00e1te m\u011bstsk\u00fd smog a automobilov\u00e9 zplodiny, konzumujete potraviny s nevhodn\u00fdmi \u201e\u00e9\u010dky\u201c, holdujete alkoholu a cigaret\u00e1m, dop\u0159\u00e1v\u00e1te si sladkosti, b\u00edlou mouku (b\u00edl\u00e9 pe\u010divo), maso a uzeniny a riskujete sv\u00e9 zdrav\u00ed s r\u016fzn\u00fdmi geneticky modifikovan\u00fdmi potravinami nebo plodinami p\u011bstovan\u00fdmi s pesticidy a herbicidy. Velkou z\u00e1t\u011b\u017e\u00ed na j\u00e1tra je tak\u00e9 radiace (\u010dast\u00e9 l\u00e9t\u00e1n\u00ed letadlem) i samotn\u00e9 spaliny z leteck\u00fdch motor\u016f, n\u011bkdy s obsahem t\u011b\u017ek\u00fdch kov\u016f v d\u016fsledku vy\u0161\u0161\u00edch teplot ho\u0159en\u00ed paliva, kter\u00fdm se na t\u00e9to planet\u011b lze jen st\u011b\u017e\u00ed vyhnout. 5\/5 - (4 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ostropest\u0159ec je na j\u00e1tra to nejlep\u0161\u00ed, co si m\u016f\u017eete p\u0159\u00e1t","item":"https:\/\/www.alvako.cz\/ostropestrec-je-na-jatra-to-nejlepsi-co-si-muzete-prat\/#breadcrumbitem"}]}]