[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.alvako.cz\/tak-trochu-zvlastni-a-neobvykla\/#Article","mainEntityOfPage":"https:\/\/www.alvako.cz\/tak-trochu-zvlastni-a-neobvykla\/","headline":"Tak trochu zvl\u00e1\u0161tn\u00ed a neobvykl\u00e1","name":"Tak trochu zvl\u00e1\u0161tn\u00ed a neobvykl\u00e1","description":"Krom\u011b sv\u00e9ho nep\u0159\u00edli\u0161 l\u00e1kav\u00e9ho vzhledu a neznalosti, co a jak z t\u00e9to rostliny p\u0159ipravit, je dal\u0161\u00edm d\u016fvodem, pro\u010d po n\u00ed v obchod\u011b nes\u00e1hnout, vy\u0161\u0161\u00ed cena v pom\u011bru k ostatn\u00edm druh\u016fm zeleniny, kterou b\u011b\u017en\u011b pou\u017e\u00edv\u00e1m.
 
 Kde se vlastn\u011b vzal
 Podivn\u011b vyhl\u00ed\u017eej\u00edc\u00ed zelenina m\u00e1 sv\u016fj p\u016fvod na severu Afriky a tak\u00e9","datePublished":"2018-08-13","dateModified":"2023-06-08","author":{"@type":"Person","@id":"https:\/\/www.alvako.cz\/author\/#Person","name":"","url":"https:\/\/www.alvako.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c36ac855b1ee9cce96e09824fb5426d6eaccd04233fbf51e04e067ccd1b5fe13?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c36ac855b1ee9cce96e09824fb5426d6eaccd04233fbf51e04e067ccd1b5fe13?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"alvako.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.alvako.cz\/wp-content\/uploads\/img_a322805_w2748_t1534577229.jpg","url":"https:\/\/www.alvako.cz\/wp-content\/uploads\/img_a322805_w2748_t1534577229.jpg","height":0,"width":0},"url":"https:\/\/www.alvako.cz\/tak-trochu-zvlastni-a-neobvykla\/","about":["D\u016fm"],"wordCount":396,"articleBody":"Krom\u011b sv\u00e9ho nep\u0159\u00edli\u0161 l\u00e1kav\u00e9ho vzhledu a neznalosti, co a jak z t\u00e9to rostliny p\u0159ipravit, je dal\u0161\u00edm d\u016fvodem, pro\u010d po n\u00ed v obchod\u011b nes\u00e1hnout, vy\u0161\u0161\u00ed cena v pom\u011bru k ostatn\u00edm druh\u016fm zeleniny, kterou b\u011b\u017en\u011b pou\u017e\u00edv\u00e1m.
 
 Kde se vlastn\u011b vzal
 Podivn\u011b vyhl\u00ed\u017eej\u00edc\u00ed zelenina m\u00e1 sv\u016fj p\u016fvod na severu Afriky a tak\u00e9 na n\u011bkter\u00fdch m\u00edstech v Asii. Do Evropy j\u00ed za\u010dali \u0161\u00ed\u0159i sicil\u0161t\u00ed objevitel\u00e9, jeliko\u017e jim tato zelenina zachutnala, rozhodli se ji zkusit i p\u011bstovat, a to \u00fasp\u011b\u0161n\u011b.
 V \u010dem tkv\u00ed jeho z\u00e1zra\u010dnost
 Arty\u010dok nen\u00ed bodl\u00e1k ani s n\u00edm nen\u00ed nijak p\u0159\u00edbuzn\u00fd, to, co bodl\u00e1k p\u0159ipom\u00edn\u00e1 je poup\u011b, kter\u00e9 je nutno utrhnout je\u0161t\u011b v tomto st\u00e1diu, proto nen\u00ed mo\u017en\u00e9 strojov\u00e1 sklize\u0148. Od toho se odv\u00edj\u00ed i cena. Poupata mohou m\u00edt r\u016fzn\u00e9 barevn\u00e9 odst\u00edny od b\u00edl\u00e9 a\u017e po zelenou. Z rostliny se ale d\u00e1 pou\u017e\u00edt i ko\u0159en, ten je vyu\u017e\u00edv\u00e1n hlavn\u011b p\u0159i v\u00fdrobn\u011b l\u00e9\u010div\u00fdch p\u0159\u00edpravk\u016f. Skr\u00fdv\u00e1 v sob\u011b mno\u017estv\u00ed vitam\u00edn\u016f a miner\u00e1l\u016f a je tak trochu i elix\u00edrem ml\u00e1d\u00ed d\u00edky cynarinu. Dok\u00e1\u017ee ulevit p\u0159i \u017ealude\u010dn\u00edch obt\u00ed\u017e\u00edch a m\u00e1 pozitivn\u00ed vliv na hladinu cholesterolu, maj\u00ed antioxida\u010dn\u00ed \u00fa\u010dinek. Jeho vyu\u017eit\u00ed je opravdu v\u0161estrann\u00e9.
 
 Co s n\u00edm kuchyni
 Tak jako jsme zvykl\u00ed nakl\u00e1dat okurky, papriky nebo houby, obdobn\u011b m\u016f\u017eeme postupovat i v p\u0159\u00edpad\u011b poupat, ur\u010dit\u011b stoj\u00ed za to je ochutnat a\u0165 u\u017e jako sou\u010d\u00e1st zeleninov\u00e9ho sal\u00e1tu nebo pizzy.
 Pokud budete cht\u00edt zkusit tepelnou \u00fapravu, dbejte p\u0159i koupi na to, aby byl \u010derstv\u00fd. P\u0159ed va\u0159en\u00edm stejn\u011b jako jinou zeleninu nebo ovoce pe\u010dliv\u011b omyjte a zbavte stonku a list\u016f. Samotn\u00e9 poup\u011b pokapejte \u0161\u0165\u00e1vou z citronu, d\u016fvod je stejn\u00fd jako u jablek, zabra\u0148uje necht\u011bn\u00e9mu zhn\u011bdnut\u00ed. Pot\u00e9 vlo\u017ete do vrouc\u00ed slan\u00e9 vody a va\u0159te kolem \u010dty\u0159iceti minut.
 Konzumovat m\u016f\u017eete za tepla i za studena. Serv\u00edrov\u00e1n\u00ed je podobn\u00e9 jako u ch\u0159estu, p\u0159el\u00edt lze nap\u0159. holandskou om\u00e1\u010dkou.
 Arty\u010dok lze tak\u00e9 p\u00e9ct nebo p\u0159ipravit na grilu spolu s masem.
                                                                                                                                                                                                                                                                                                                                                                                         4.5\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tak trochu zvl\u00e1\u0161tn\u00ed a neobvykl\u00e1","item":"https:\/\/www.alvako.cz\/tak-trochu-zvlastni-a-neobvykla\/#breadcrumbitem"}]}]